Welcome!

Would you like to achieve, sustain, and embrace greater fitness and balance in your life? I can help you do it!

I provide the support and guidance you need to successfully establish and integrate your personal fitness objectives. The result is an ongoing active and balanced lifestyle.

Do you need someone to exercise with so you remain accountable and consistent to yourself?

I can give you the opportunity of a wonderful movement experience so you actually like what you are doing, it makes you feel good, and you get results!

You will train regularly in the privacy of my studio and with my help you will achieve the consistency and results you want.

I can show you how to boost your energy and enjoyment of life by moving your body.

With my personal guidance you will learn proper form, exercise progressions, and variations, so you will feel inspired and challenged. And we will have fun too!

The Active Women Personal Training studio is private. There is only the trainer and the client (one-on-one), unless you choose to train with a friend (two-on-one).

Let's get moving! I will help you achieve, sustain, and embrace an active lifestyle.

If you're ready for your complimentary consultation, contact Jacquelyn today at 250-514-3130.

You are never too old (or young) to begin exercising and reap the benefits!